Mindfulness A to Z, by Arnie Kozak, PhD

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ISBN: 9781614290575
Published: Wisdom Publications - September 22nd, 2015

Arnie Kozak's Mindfulness A to Z is a creative and friendly invitation to explore the principles and practices of mindfulness. Nicely organized and puzzled together--insightful and accessible at once. Some wonderful entries you might not expect, like "Flourishing", "Landscape", and "Joy'. Enjoy!