In a fast-paced culture where everything, even sex, is pared down to the bare minimum, it’s easy to forget that human connections can be emotional, significant, and even spiritual. In Spiritual Lovemaking: Relax into Sex & Awaken into Life, authors Jody Baron and Peter Beamish explain that by slowing down and embracing relaxation and mindfulness, we can create more fulfilling sexual experiences.
Baron and Beamish use an accessible, down-to-earth style to describe the practice of spiritual lovemaking, guiding readers through nine simple keys for unlocking the rejuvenating power of sexual energy. Every exercise is written with the beginner in mind; the book opens with a simple questionnaire to help examine your sex life, relationship, and daily routine, and then shares exercises on how to recharge, reinvigorate, or reinvent areas that lack passion and connection.
By working through the simple exercises in Spiritual Lovemaking, readers learn that by just simply learning to slow down and relax, they can improve their sex lives, deepen relationships, and increase awareness in all areas of life.
Jody Baron and Peter Beamish are quick to mention that they are not therapists, life coaches, or healers, but two people who figured out how to truly relax into the present moment, and want to teach others how easy it is to do the same. Baron has written over a dozen books as a ghostwriter of spiritual and New Age material, including books on tantric sex. She lives in Plainfield, Vermont. Beamish is a video producer and director with over twenty-five years of experience. He lives in Ottawa, Ontario.