Browse Books: Self-help / Anxieties & Phobias

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind By Judson Brewer Cover Image
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind (Paperback)
By Judson Brewer
$18.00
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Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers By Faith G. Harper Cover Image
Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (Paperback)
By Faith G. Harper
$19.95
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No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks By Matt Gutman Cover Image
No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks (Hardcover)
By Matt Gutman
$28.00
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry By Catherine M. Pittman, Elizabeth M. Karle Cover Image
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry (Paperback)
By Catherine M. Pittman, Elizabeth M. Karle
$17.95
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Unreliable Narrator: Me, Myself, and Impostor Syndrome By Aparna Nancherla Cover Image
Unreliable Narrator: Me, Myself, and Impostor Syndrome (Hardcover)
By Aparna Nancherla
$28.00
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Feel the Fear... and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love By Susan Jeffers Cover Image
Feel the Fear... and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love (Paperback)
By Susan Jeffers
$19.99
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Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk By Shunmyo Masuno, Allison Markin Powell (Translated by) Cover Image
Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk (Hardcover)
By Shunmyo Masuno, Allison Markin Powell (Translated by)
$22.00
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Tarot of the Sorceress: A Witch’s Wheel of the Year (78 Cards and 128-Page Guidebook) By Berengere Demoncy Cover Image
Tarot of the Sorceress: A Witch’s Wheel of the Year (78 Cards and 128-Page Guidebook) (Kit)
By Berengere Demoncy
$26.95
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Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers: A Young Person's Guide to Dealing wi By Faith G. Harper Cover Image
Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers: A Young Person's Guide to Dealing wi (Paperback)
By Faith G. Harper
$14.95
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Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture By Caroline Dooner Cover Image
Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture (Hardcover)
By Caroline Dooner
$27.99
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Twist Your Fate: Manifest Success with Astrology and Tarot By Theresa Reed, Monte Farber (Foreword by) Cover Image
Twist Your Fate: Manifest Success with Astrology and Tarot (Paperback)
By Theresa Reed, Monte Farber (Foreword by)
$18.95
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Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children (Anxiety Series) By Lynn Lyons, LICSW, Dr. Reid Wilson, PhD Cover Image
Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children (Anxiety Series) (Paperback)
By Lynn Lyons, LICSW, Dr. Reid Wilson, PhD
$14.95
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