Self Esteem for Men and Women: The Ultimate Guide to Overcoming Self-Doubt and Embrace Who You Are. Master Self-Improvement Every Day to Gain Self-Co (Paperback)

Description

Ready to make your life genuine, satisfy your needs for creativity and self-expression and to establish harmonious coexistence with other people? These are the rudiments of self-esteem.

Self-confidence, that is, an internal awareness of one's ability to achieve something that one strives with all one's soul, must certainly become a hallmark of the character of every person who wants to live their lives with dignity and happiness.

Only confident people can learn to respect themselves. That is why you need to understand how to grow and nurture a healthy self-esteem. Before gaining firmness of mind and confidence in the decisions made, you should feel yourself a valuable and necessary person

After all, if you do not have a sense of self-esteem, then how can you be sure that your decisions are worth something?

In this book, I suggest several reliable ways to cure self-doubt.

These are backed with exercises that help you progress and attain the highest level of self-esteem easily, and in no time These methods have helped many readers of my books. They will help you too

Key ideas

• Man is the only one of all species on Earth who is able to build his consciousness to achieve goals. You learn to see that not to use your mind and not to train it is a crime in relation to yourself.
• You learn to be mature and to act in accordance with your principles, and not on the basis of emotions. A person who is overwhelmed with emotions is immature.
• You learn how to listen to your voice of reason to gain large doses of healthy self-esteem.
• You learn to understand that anxiety and depression signal a disease of the mind. To cope with it, I teach you how to rediscover your own values.
• You learn how to be sincere with yourself, set personal goals and stick with them to the end. It is typical for people with high self-esteem that they are sincere with themselves. People who live up to the expectations of others are never in harmony with themselves. They suffer when they do not find support in others, and move away from themselves.
• You learn how to deal with optimism and fear. I outline how you can pump optimism and confidence in a steady, unending dose.

Self-esteem is our deepest need, which we must develop.

Do not look for excuses. Strive for self-development. Master your emotions and get rid of anxieties. Start to examine your ideas about yourself. To start, offer yourself a rigorous analysis of your beliefs. Remember, as long as a person pulls a load of beliefs and ideas imposed on them, they will not be able to take a step on the path to the disclosure of their true essence.

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