Mindfulness A to Z: 108 Insights for Awakening Now (Paperback)
Arnie Kozak's Mindfulness A to Z is a creative and friendly invitation to explore the principles and practices of mindfulness. Nicely organized and puzzled together--insightful and accessible at once. Some wonderful entries you might not expect, like "Flourishing", "Landscape", and "Joy'. Enjoy!— From Mindfulness A to Z, by Arnie Kozak, PhD
Whether you devour the whole book in one sitting, or read an entry a day, Mindfulness A to Z will be a great resource for building better practices in your daily life.