I adore this book. Focusing on twelve herbs for mind, body, and spirit, Amy Jirsa has written an accessible and inspiring herbal book targeted toward beginners. With a gorgeous layout and beautiful photos, HERBAL GODDESS is a refreshing pick for herbalists of all levels, reminding us that herbalism is a creative practice that can be approached from many different angles. I particularly love how Amy includes a yoga pose that complements the energy and actions of each plant. --Kristen— From Herbal Goddess, by Amy Jirsa
Working with 12 common herbs, Amy Jirsa offers recipes and ideas to open your mind, strengthen your body, and nourish your spirit. In-depth profiles show you how to unlock the powerful properties of calendula, chamomile, cinnamon, dandelion, echinacea, elder, ginger, holy basil, lavender, nettle, rose, and turmeric through delicious teas and foods, luxurious salves, skin and hair care treatments, complementary yoga poses, and meditations. Discover the natural keys to radiant health and wellness.