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Don't Sweat the Small Stuff in Love: Simple Ways to Nurture and Strengthen Your Relationships (Paperback)

Don't Sweat the Small Stuff in Love: Simple Ways to Nurture and Strengthen Your Relationships Cover Image
$15.99
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Description


Form, maintain, and repair meaningful romantic relationships and feel like newlyweds every day with this simple, stress-free approach to love.

He's helped 12 million people reduce the stress at home and at work with the #1 New York Times bestselling author of Don't Sweat the Small Stuff. With this companion book, Richard Carlson partnered with Kristine, his wife of fourteen years, to create an easy, stress-free way to enhance personal relationships.

While depression, heartache, and anger are associated with love relationships, stress is rarely identified as a problem. Yet stress is often a factor in failing relationships. In these one hundred brief, beautifully written essays, the authors show readers how not to overreact to a loved one's criticism, how to appreciate your spouse in new ways, how to get past old angers, and many other ways to improve and increase the joy and pleasure that can and should be part of any relationship.

Richard and Kristine Carlson illustrate key strategies for creating a lasting connection, including:
  • Don't come home frazzled
  • Don't sweat the occasional criticism
  • Become a world-class listener
  • Look out for each other

About the Author


During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on many national television and radio programs. Don't Sweat the Small Stuff continued to be a publishing phenomenon with over twenty titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.

Praise For…


Praise for Don't Sweat the Small Stuff:


"Over
a decade of positive psychology research seems to validate what we learned
twenty years ago from Don't Sweat the Small Stuff. . . . These wonderful
books help break down and simplify how to achieve that happiness."
Shawn Achor, bestselling author of The Happiness Advantage

"After
almost two decades since the original release of Don't Sweat the Small Stuff,
Richard Carlson's insights on the meaning of life continue to be
timeless. The book teaches us to focus on the 'now' and find balance by
living through contentment."—Deepak Chopra


"Don't
Sweat the Small Stuff
has the power to change our individual and collective
lives. I am deeply grateful to Dr. Richard Carlson and his beloved wife
Kristine for their wisdom and compassion in bringing transformational practices
and perspectives to millions of readers."—Shauna Shapiro, author of The Art and Science of Mindfulness

"Richard
Carlson caused a revolution in all our thinking with his Don't Sweat the
Small Stuff
books. He was like a Zen master in disguise, taking almost an
aw-shucks attitude toward shifting the culture."—Marianne Williamson, New York Times bestselling author of A Return to Love


Product Details
ISBN: 9780786884209
ISBN-10: 0786884207
Publisher: Hachette Books
Publication Date: October 18th, 2000
Pages: 256
Language: English
Series: Don't Sweat the Small Stuff Series