The Body Keeps the Score by Bessel van der Kolk

Reviewed by: 
Bianca Zanella
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma By Bessel van der Kolk, M.D. Cover Image
ISBN: 9780143127741
Availability: Click Title to See Location Inventory
Published: Penguin Books - September 8th, 2015

This book is gold if you are hoping to understand the complex impacts of trauma aka if you are attempting to understand the complexities of being human. The science is explained so well and you come out the other side with a deeper sense of self.