Cleanse, Nurture, Restore with Herbal Tea (Hardcover)

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A gorgeously photographed recipe book of herbal teas (both beverage and medicinal blends).  This is a great choice for herbalists and the herbally curious who appreciate clear directions, but will also provide plenty of inspiration to those who like to formulate on the fly.  Sebastian Pole, the cofounder of Pukka, includes everything from one-ingredient classics to more unusual recipes like "Rose essence lassi."  The focus, as the title suggests, is on gentle, safe - and tasty - cleansing and nourishing teas.

— From Cleanse, Nourish, Restore with Herbal Tea, by Sebastian Pole

Description


Sebastian Pole - co-founder of internationally recognised and much-loved tea brand Pukka - presents 70 home recipes for herbal teas using botanicals, teas, herbs and fresh ingredients. So pop the kettle on and learn how to bring together the best ingredients for health, well-being and, of course, flavour.

Chapters include: Cleanse and Detox; Nourish and Digest; Energise and Rejuvenate; Peace and Harmony; Joy and Happiness; Defend and Protect; Smoothies, cocktails and other drinks.

There's also a comprehensive 'Pukkapedia' covering information on the herbs, their benefits, where to find them and, in some cases, tips on how to grow them at home.

About the Author


SEBASTIAN POLE co-founded Pukka Herbs in 2001. He is a global spokesperson for Ayurveda living, organic farming, and herbal remedies. Sebastian is a trained practitioner in Ayurveda, Traditional Chinese Medicine and Western Herbalism, as well as a qualified yoga teacher and therapist. Pukka Herbs grow organic Ayurvedic herbs on over 1,000 acres of land in India. He is the author of A Pukka Life.
Product Details
ISBN: 9780711238299
ISBN-10: 0711238294
Publisher: Frances Lincoln
Publication Date: January 17th, 2017
Pages: 240
Language: English